I made this for dinner last night and it tasted amazing. It was really easy, fast, and healthy! I love when a meal has all three of those attributes. I apologize for not having a picture as my family was too hungry to wait for me to take out the camera. This meal looks like it took a long time and would be great to serve for company. I served the cod atop the linguine and vegetables. It looked beautiful (You'll just have to trust me on this one). You could also subsitute salmon for the cod and it would be equally as tasty.
ENJOY!!!
Herb Panko Parmesan Encrusted Cod
Serves 4
1 1/2 pounds cod fillet -- cut into 4 pieces
2 Tablespoons dijon mustard
1/2 cup Italian Seasoned Panko Breadcrumbs (I use Progresso)
1/2 cup Plain Panko Breadcrumbs
1/4 cup Shredded Parmesan cheese
Freshly ground pepper
Cooking Spray
Preheat oven to 450 degrees.
Line a rimmed baking sheet with foil. Spray with cooking spray.
In a small bowl, combine the breadcrumbs and Parmesan cheese.
Place cod fillets on the prepared baking sheet.
Sprinkle with freshly ground pepper and spread each with a thin layer of mustard.
Top each fillet with the crumbs and press down lightly so they stick.
Spray each fillet lightly with cooking spray.
Bake for 12-15 minutes or until the topping in lightly browned and the fish flakes easily.
Roasted Tomato and Pepper Linguine
Serves 4
1/2 pound linguine or taglietelle -- use fresh or dried
6 roma tomatos -- chopped
1 orange or yellow bell pepper -- chopped
4 cloves garlic -- minced
2 Tablespoons extra virgin olive oil
Kosher salt and freshly ground pepper -- to taste
1/2 cup fresh basil -- chopped
Shredded parmesan cheese
Cook pasta according to package directions and drain.
Preheat oven to 450 degrees.
Place tomatoes, pepper, and garlic in a small square or round baking pan. Toss with the olive oil, salt and pepper.
Cover with foil.
Bake for 25-30 minutes or until softened.
Top pasta with the roasted vegetables and top with basil and parmesan cheese.
made this last week and it was absolutely delicious!! so easy and sooo yummy. whole family ate and it got 2 big thumbs up!! :) thank you for sharing your amazing recipes!
ReplyDeleteThis is one of my favorite fish dishes. so easy to prepare and so delicious!!
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